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The composition is 220 mg of sodium and 210 mg of potassium. There are 0 calories in 1/4 tsp (1.4 g) of Morton Lite Salt Mixture. Calorie breakdown: 0% fat, 0% carbs, 0% protein. Calories 0(0 kJ) % DI *Protein: 0 g: 0%: Total Fat: 0 g: 0%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Polyunsaturated Fat: 0 g: Monounsaturated Fat: 0 g: Omega-3 Fatty Acids: 0 g: Carbohydrate: 0 g: 0%: Sugars: 0 g: Dietary Fibre: 0 g: 0%: Sodium: 975 mg: 42%: Alcohol: 0 g A ¼ teaspoon of regular salt contains 520 mg of sodium. LoSalt contains 170 mg of sodium, as the rest has been replaced with 450 mg of potassium.

Lite salt nutrition

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SPAM® Lite is the taste you love with 50% less fat, 33% fewer calories, and 25% less sodium than SPAM® Classic. There are 0 calories in 1 dash of Salt. Get full nutrition facts and other common serving sizes of Salt including 1 tsp and 1 tbsp. morton lite-salt-mix nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for morton lite-salt-mix and over 2,000,000 other foods at MyFitnessPal.com. The FAQ recommends taking 1000mg a day. That's around .75 tsp of lite salt.

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Meant to be used as a finishing salt, this “flower of the salt" usually has a hefty price tag. Less Sodium Lite Salt.

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Lite salt nutrition

This salt supplies iodide, a necessary nutrient. 50% less sodium than table salt. See nutrition information for sodium content. 16 Oct 2019 So try a half sodium-half potassium salt blend like Morton Lite Salt. A ¼ teaspoon has 290 mg of sodium—about half what regular table salt  diet rite lite salt nutrition facts is a summary of the best information with HD images sourced from all the most popular websites in the world.

Lite salt nutrition

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Lite salt nutrition

0%. How much Calcium is in Miller Lite? Iodized salt is a kitchen staple that can help prevent iodine deficiency.

Limes are the classic ingredient. If you al Consume less sodium by making these easy diet tweaks Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us?
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0g trans fat. Morton Lite Salt Mixture contains 290 mg sodium per serving. Table salt contains 590 mg per serving. How much Vitamin A is in Miller Lite?